Christine

Viral pickle bread sandwich!! The perfect sandwich for pickle and cheese lovers. It was crisp and packed with SO much flavor thanks to @Cabot Creamery Cooperative Vermont Sharp Cheddar Cheese which pairs perfectly with the saltiness of the pickles! 🥒#CabotPartner #CabotCreamery What you need: Sandwich Pickle Slices, use paper towels to pat them dry Cabot's Vermont Cheddar Cheese Honey mustard Arugula, lightly tossed in balsamic dressing Pickled onions Oven roasted turkey Tomatoes

The BEST chia seed pudding recipe 2 tbsp chia seeds 1/2 cup milk 1/2 cup plain or vanilla greek yogurt 2 tsp - 1 tbsp maple syrup Few dashes cinnamon Splash vanilla extract

breakfast for the week in just TEN MINUTES!🍌🍓 1/2 cup old fashioned oats 1 tbsp chia seeds 1/2 a banana mashed 1/2 cup greek yogurt 1/2 cup strawberries 3/4 cup milk Honey & cinnamon to taste

high fiber high protein chopped bean salad 😍

High protein chocolate chia seed pudding 🍫 2 tbsp chia seeds 1/2 cup milk 1/2 cup greek yogurt 1/2 scoop - 1 scoop chocolate powder powder 2 tsp maple syrup

perfect for a weeknight dinner! 🌮 what you need: 1 onion 1 lb ground beef Seasonings: 1 1/2 tsp cumin 1 tsp chipotle chili powder 1/2 tsp each salt, pepper, garlic powder, onion powder & smoked paprika 1/2 cup - 2/3 cup red enchilada sauce or crushed tomatoes Optional: 1 can green chilies Corn tortillas Cheese Dipping sauce: 1 cup Greek yogurt 1 avocado 1 handful of cilantro Juice from 1 lime Honey Salt/pepper

one of the BEST summer salads 🌽 what you need: 3 ears of corn 1 cup grape or cherry tomatoes 1 avocado 3 tbsp red onion 1/2 cup feta Fresh basil Dressing: 3 tbsp extra virgin olive oil 2 tbsp red wine vinegar Lemon juice, honey, Dijon mustard Salt/pepper

Greek maroulosalata 😍 what you need: 2 heads Romain lettuce 2 - 3 mini cucumbers 3 stems green onion 1 handful of fresh dill Feta that’s in brine (about 1/2 cup) Optional: avocado Dressing: 1/3 cup extra virgin olive oil 1/4 cup red wine vinegar 1 tbsp Dijon mustard 2 tsp - 1tbsp honey Fresh lemon juice Salt & pepper

lemon blueberry overnight oats 🍋🫐 Per container: 1/2 cup old fashioned oats 1 tbsp chia seeds 1/2 cup greek yogurt 2 tsp maple syrup Cinnamon Splash almond or vanilla extract Lemon juice & zest 1/2 cup blueberries fresh or frozen 2/3 cup milk

overnight oats for chocolate lovers🍫 what you need: 1/2 cup old fashioned oats 1 tbsp chia seeds 1/2 cup greek yogurt 1/2 scoop chocolate protein powder Chocolate chips Cinnamon 2 tsp maple syrup or honey Optional: 1 tbsp cocoa powder for extra chocolatey flavor

snacking made easy 🙂‍↕️

perfect sweet treat for the Fourth!😍

Salmon & mango avocado salsa 😍 what you need: Salmon 1 tbsp olive oil 2 tsp Dijon mustard 2 tsp honey Salt, pepper, paprika, onion & garlic powder 1 avocado 1 mango 1 Roma tomato Red onion 1 lime Handful Cilantro Honey Salt Pepper Trader Joe’s organic frozen jasmine rice

the most refreshing poolside snack🍉☀️ dipping sauce: 1/2 cup greek yogurt 1 cup strawberries 1 tbsp honey Juice from 1/2 a lime 2-3 basil leaves

the perfect summertime appetizer🍅 What you need: Roasted tomatoes: 1 cup grape or cherry tomatoes 1 clove garlic Salt, pepper, oregano, extra virgin olive oil Roast at 400 F for 20-25 minutes Whipped feta: 8oz of feta that's in brine 2 tosp Greek yogurt 1 tsp lemon zest 1/2 of a lemon juiced Black pepper 1 tbsp honey 1 tbsp extra virgin olive oil The roasted clove of garlic You can double this recipe for a larger serving!

perfect sandwich for a picnic 🧺

bang bang salmon bites 🔥

love a veggie sandwich!!

high protein lunch in 5 minutes

go to summertime smoothie🥥 🥑🍍 what you need: 2 handfuls spinach, high in vitamins A & C 1/2 cup frozen pineapple, high in vitamin C & antioxidants 1/2 cup frozen mango, high in vitamin C & antioxidants 1/2 of an avocado, high in vitamins E, A, C and healthy fats 1/2 inch ginger, helps support digestion 1 cup unsweetened coconut milk, hydrations 1 cup plain greek yogurt, probiotics for gut health, high in protein, & vitamin b12 Vitamin C - promotes collagen production and a brighter more even complexion Vitamin A - supports cell growth, collagen production, & sebum regulation Vitamin E - helps protect cells from damage from environmental stressors