Biswo Ghising Tamang

Episode 7 | Push Day and Nutrition Startegy . . . . . . . . . . . . . #bishwoghisingfitness #personaltraining #nepalifitnessvloggers #motivation

Collecting Heart Broken Guys Who Are In Character Development Arc🫂 . . . . . . . . . . . . . . . . . . . #bishwoghisingfitness #nepalifitnessvloggers #motivation #aesthticphysique #nepalifitnesscontentcreator

Episode 9 | Weighted Dips and Ice Haunt Every supplements used in the video from @appliednutrition.nep . . . . . . . . . . . . . . . #bishwoghisingfitness #nepalifitnessvloggers #aestheticphysique #hybridworkout

Tired of boring oatmeals ? 🥱 Meet the @Ramro Bakes cookie that hits different. Packed with 10g of protein, rich chocolate chips, and peanut butter — it fuels your workout, crushes cravings, and keeps your mornings powered up. Who says cookies can’t be healthy? We just broke the rules. Grab yours and feel the rush!⚡️💪

There is basically no vast difference between Broiler and Free - Range Chickens. In-fact Broiler chicken can be a best and economical source to fulfill the daily protein needs specially to the people in the countries like Nepal where there is protein deficiencies because of high carb food culture. If you are finding it difficult to achieve your fitness and nutritional goal and need an online coach/ Personal Trainer to guide you, then feel free to book a call with me via whatsapp [ 9865047906 ] for inquiry. We’ll talk together about your problems and then figure out whether we are fit to go together or not. . . . . . . . . . . . . . . . . #personaltraining #exercisescience #onlinecoachingworldwide🌏🌎🌍

Mens Mental Health Awareness Campaign from my Brand @aerax.np Do 100 pushups in a row to support this campaign and tag my brand @aerax.np

First Ice Bath X Weighted Dips PR . . . . . . . . . . . . . . . . #bishwoghisingfitness #nepalifitnessvloggers #aesthticphysique #hybridworkout

Want a premium and sturdy smartwatch ? Ultima is launching famous magnum series watch E700 smartwatch and they are also opening new store at New Baneshwor (Two launches together) where ultima is giving away a FREE metallic strap (worth Rs. 1499) Also, don’t miss out on these checkout offers: • Spend Rs. 5,999 – Get Atom 192 (worth Rs. 2,499) • Spend Rs. 7,999 – Get Marvel Speaker (worth Rs. 3,499) • Spend Rs. 11,999 – Get Circle 2.0 (worth Rs. 5,999)

Happy Dahi Chiura everyone 🙏🏻 Celebrate this year’s Dahi Chiura with @appliednutrition.nep Critical Whey Protein. 🤤

🗡️ . . . . . . . . . . . . #bishwoghisingfitness #nepalifitnessvloggers #motivation