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  • 731.85K
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  • 1.94K
    Video
  • 18.15M
    Piace
  • Nuovi video
    30
  • Nuovi seguaci
    13.04K
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    3M
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MIA GREEN  Andamento dei dati (30 giorni)

MIA GREEN Analisi statistiche (30 giorni)

MIA GREEN Video piccanti

POV: its monday leg day🤭 Happy monday girlies lets get it👏🏼🎀🎧 fit from @Oner Active link in my bio to shop💕 #motivation#fitspo#legday
2.42M
323.49K
13.39%
3.75K
1.54K
61.76K
If your goal is to grow your glutes this year you need to try this glutes and hammies workout😅 my main focus with my workouts is simplicity but also efficiency and I get the best of both worlds with this workout. This is the workout I’ve been doing for the longest time and seen the most progression in my glutes since doing so, alongside eating well and prioritising my nutrition! I’ve added some new weeks to my current gain programme on the @EvolveYou app which are now live so if you’re wanting to follow the same plan as me, the link is in my bio to join the app🤭code MIA for money off all subscriptions! Fit from @Oner Active code MIA🎀 #glutes#glutesworkout
1.18M
147.01K
12.42%
1.23K
387
21K
What i ate on a random day🥩🍯🍳 supps from @Promix Nutrition code MIA #whatieatinaday
918.24K
80.93K
8.81%
491
264
3.44K
My current workout split with glute + leg focus🎧 workout programmes on @EvolveYou link in my bio to come train with me🔥 #workoutsplit
399.86K
42.88K
10.72%
547
155
3.75K
Sunday reset with me🧼🫧🎧🧺 #sundayreset#reset
381.92K
33.3K
8.72%
488
389
9.33K
One thing ill never regret is putting me first😅 #transformation
315.36K
41.67K
13.21%
123
149
1.28K
Its push and cardio day besties🎧🎀💕 fit from @Oner Active workout programme on @EvolveYou #push#upperbody#motivation
147.64K
12.18K
8.25%
415
96
1.54K
Glute days going crazyy always 🎧 wearing @Oner Active this fit is launching in new colours tuesday 11th March!
136.47K
9.25K
6.78%
188
78
697
Spend the morning with me as a gym girlie🎧🎀🫧🤭 gym fit from @Oner Active code MIA for money off💕 #gymgirl#grwm
92.32K
9.45K
10.24%
62
57
152
Productive 5am monday morning in my life⏰🎧 outfit from @Oner Active orchid purple shorts restocking tomorrow at 5pm UK time! Supps from @Promix Nutrition code MIA #morningroutine#gymgirl#motivation
77.33K
7.26K
9.38%
41
36
64
Me vs me always🤝🏼 fit from @Oner Active code MIA for money off, link in my bio to shop! #mevsme
77.3K
8.21K
10.62%
53
23
93
Consistency wins always🎧 all fits from @Oner Active link in my bio🎀 #consistency
75.16K
5.45K
7.25%
138
37
325
Even though this is showcasing a physical transformation, the biggest transformation for me has been my mindset and confidence shift. Although in the first clip I was still far into my fitness journey, there was so much knowledge I was yet to learn and to know what was best for my body. Fast forward to now, I feel so much happier, more balanced and relaxed in my fitness journey with much higher self esteem and I think that reflects in all aspects of my life❤️ Wearing new @oneractive launching 2nd April! 💙 #transformation
72.1K
6.21K
8.61%
20
40
90
My dream glute workout and how i structure it🎧🎀🍇 workout programme on @EvolveYou link in my bio to train with me! Fit from @Oner Active link in my bio🍇 #gluteworkout#glutes
69.91K
6.11K
8.74%
242
56
312
Back and cardio lets goo👏🏼 workout programme on @EvolveYou link in my bio to train with me! Fit from @Oner Active code MIA🥀 #backday#workout#motivation
69.71K
5.16K
7.39%
92
56
234
Just love being a girl🤭🎀✨ #thefeminineurge
65.87K
9.69K
14.7%
51
125
230
POV: me vs me🎧🎀 fit from @Oner Active link in my bio to shop! @EvolveYou #gymvlog#upperbody#motivation
59.9K
4.77K
7.96%
36
47
54
Lets weekend reset together🧹🫧🧼🧺 fit from @Oner Active code MIA #reset#weekendreset
59.06K
4.69K
7.94%
42
44
78
Choosing me always>>
59.01K
8.36K
14.16%
87
40
120
For the mental always❤️‍🩹🎧 #motivation
58.14K
4.27K
7.34%
30
29
57
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