It takes time to practice, but consistency is the key! Stick with your face yoga routine for lasting results and a youthful glow. #ConsistencyIsKey #FaceYoga #KokofaceYoga #AntiAging #HealthySkin
That’s why I always recommend chewing 50/50 on both sides as much as you can. It helps keep your face balanced and muscles even! #FaceYoga #KokofaceYoga #FacialSymmetry #ChewingBalance #SmartAging
Chew gum on your weak side for symmetry, but keep it short (5-20 min) and chew upward to prevent sagging! #FaceYoga #KokoFaceYoga #FacialAsymmetry #JawlineExercise
Don’t worry about the wrinkles you see during this technique—they’re not permanent. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #FaceExercise #NaturalBeauty #AntiAgingTips #MindfulMovement #FacialFitness
Asymmetrical #mewing is fine as long as it’s soft. I mean everyone does it to some extent incl me 👅 #kokohayashi #kokofaceyoga #faceposture #faceyoga #facepoature #tongueposture
Be careful not to damage your gums while brushing them, especially during fascia release exercises. #KokoHayashi #KokoFaceYoga #OralCare #HealthyGums #DentalTips #BrushingCare #SmileTips #FasciaRelease
Your non-dominant jaw side is usually weaker and saggier because you chew more on your dominant side. Track which side you chew on for balance! #FaceYoga #KokofaceYoga #JawStrength #AntiAging #FacialTone #BeautyTips #HealthySkin #JawlineSculpting #ChewingSide #FaceSculpting #SelfCare
The more you overwork a muscle, the more it will sag your face. #KokoHayashi #KokoFaceYoga #FaceYoga #FacialToning #SaggingFace #BeautyTips #FacialHealth #AntiAging