Glitterandlazers

Wear what you want to swim. Anyone who cares needs a hobby and a hug. #selflove #positivevibes #bikini

Hyperbaric oxygen therapy (HBOT) has been a game changer in helping me heal. While I originally started going to help with some challenges in would healing caused by my autoimmune issues, I keep going because it has helped stabilize my inflammation and significantly decreased my fatigue. I am also sleeping better and healing faster from flare ups. One thing to note is there are a lot of “treatment centers” that are not medical grade. Because of this they aren’t held to the same standards, they often use cheaper soft shell machines and it is not the same experience. One is a medical treatment with set protocols that requires a prescription and is run in a facility manager by a doctor, the other is a health spa offering that is playing off a trend. Like any treatment, talk to your doctor first to see if this makes sense for you and your treatment plan. #hyperbaricoxygentherapy #hbot #surgeryrecovery

#ad One of my favorite @Starbucks drinks is back, so you know I had to make it into a whole outfit! Did you guess correctly what I was inspired by? #StarbucksAmbassador

The best fitness goals are the silly ones. Mark my words, but the end of this year I will be able to do the worm. Let me know is you want a weekly worm progress report after my next surgery (once I’m cleared to do exercise). Also, if anyone actually knows how to do the worm and has some tips, please don’t be shy sharing them. I have literally no clue what I’m doing. 🐛💕

#ad Trying new things, with a little inspiration from @Starbucks . Have you tried the New Iced Cherry Chai Latte yet? #StarbucksAmbassador

It’s nice to be able to raise my hands in the air like I just don’t care again. After having a brachioplasty as part of my Lipedema removal surgery, not being able to raise my arms above 90 degrees was the worst. Now that these ladies are cleared for action, I plan to spend my days raising the roof, high fiving, shooting my shot and raising my hand to ask all the questions. It’s good to be back. #lipedema #recovery #positivevibes

Warning: If you leave me alone in the pre op room for too long I will learn a TikTok dance. 💃🏻

It really does work!!!

I've had this jacket in my closet for at least a year, waiting for the day that my arms would catch up with my body, and it took surgery for that to be a reality. This is what many people with my condition face - our bodies just not being proportional. Being plus size is hard enough, let alone having your body not fit even near a typical sizing structure. So to have my upper arms be two sizes larger than the rest of my top has been challenging to say the least when shopping for clothing. I've avoided certain styles or even cut the sleeves of new pieces to make them work. I'm so excited that now, even though I'm in a bigger body, my arms are more proportional. That opens up so many new forms of dressing, and I'm excited to explore them! #positivemindset #plussizefashion #lipedema @Good American @Converse @Old Navy Official @Vera Bradley @Cotopaxi @Windex @Clorox @Dawn Dish

It’s not a Glitter and Lazers surgery if I don’t sing in the ER. This one is in honor of Dr. Amron, who loves his classic rock. IYKYK. He still might hate this song- but I tried. I always share content like this because, yes it's fun, but more importantly it shows how comfortable the surgery actually is. So many people are scared and nervous about being awake. I get it. It can sound scary, but @Advanced Lipedema Treatment has mastered this art. You are in constant contact with your anesthesiologist and they make sure you are comfortable throughout the procedure. I think it's important to highlight how safe I have felt in these procedures, and that safety has really come from earned trust. From my first consultation, to follow ups, surgeries, and more, Dr. Amron and his team have been there for me. #ALTAmbassador #Lipedema #surgery

This is my first workout I did when I started my health journey around 2 years ago. That workout felt impossible, but I did it anyways. They kept sucking and I kept showing up. Eventually, things got less hard and then it was just fun to see what my body could do. I decided to have Lipedema removal surgery because there came a point where I could not progress further without it. It was a hard and important decision to make. I have one surgery left! It is coming up really soon and I’m excited to keep fighting for that girl who showed up when it seemed impossible. With surgeries finally complete, I’ll finally be able to start chasing all the dreams that led me to have the procedures in the first place. I literally cannot wait. #lipedema #SelfCare #healthjourney

It’s a good day. 💕

Whoops 🤷🏼‍♀️ Also, it’s officially mall walking season in Texas. Giddy up! #relatable #fairygodmother #shopping

Day 2 of getting ready for me. I feel this fit is a great example of an outfit that is just as comfortable as a sweatsuit, but looks a bit more put together. #OOTD #positivemindset #fashion #surgeryrecovery

Might just be my favorite event at #SXSW. A total snooze fest in the best way possible. Also yay for new friends and some much needed girl talk. Are you team pull up and sleep or team chat it up?

Sometimes I get gifted something at the exact time I need it.

I haven’t been to a game in forever and it’s been way too long. Sad the Rangers didn’t win, but happy to find out my hometown team the Gaurdians did. Opening day was a blast and honestly Rangers fan go hard and you know I appreciate anyone who loves a good theme. Shout out to the people who were tailgating as far out as 10 blocks away. That’s commitment. #positivevibes #openingday #texasrangers @Starbucks @Torrid @Texas Rangers @neweracap @Cracker Jack

Shes back on that meal prep train. Cooking meals for the week means I eat better and when I eat better I feel better. It’s as simple as that. This week I prepped: - sausage and spinach quiche - low sugar, high protein banana pudding - sweet chili chicken over rice - stuff for snacks and sandwiches Gentle reminder that there are no bad foods, and this not a space to police or judge anyone’s food choices. #mealprep #SelfCare #cooking

There’s a lot to learn. That’s why we launched The Medical Detectives- to help women be more informed about their health. We wanted to give a space for women to tell their stories of getting diagnosed, but also make that a space for joy, humor and compassion. This weeks episode is a perfect of example of that. No only is our guest hilarious, but she teaches us that sometimes you gotta lie down next to fish tank to get the help you need. Listen to this weeks episode via the link in my bio. #womenshealth #podcast #positivevibes @medicaldetectivespodcast

Glitter in my hair and I don’t care. I’m really enjoying pushing myself to be more creative. I think being stuck doing nothing for awhile gives you a lot of time to think. So please indulge me as I evolve a little and bring some of those thoughts to life. Also, y’all want to see a behind the scenes? Because creating this was a beautiful mess I think you might enjoy watching, #makeup #festivallook #creativity