Drea Thomas

• 
  58737
  Classifica globale
• 
  14112
  Classifica Paese/Regione
• 
  937.84K
  Seguaci
• 
  1.41K
  Video
• 
  7.6M
  Piace

Drea Thomas  Andamento dei dati (30 giorni)

Drea Thomas Analisi statistiche (30 giorni)

Drea Thomas Video piccanti

Drea Thomas

@ drea.thomas

Have you tried these before? For more, download my app @AllYou for programs & workouts ✨🫶🏻💪🏻

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Drea Thomas

@ drea.thomas

These 3 for your glutes…..😮‍💨 Download my app for free to try my programs & workouts 😎 link in bio to download 💪🏻

421.72K

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Drea Thomas

@ drea.thomas

Unplugged @Domes Resorts in Athens ✨🌿

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Drea Thomas

@ drea.thomas

This is why 🤭✨🩷

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Drea Thomas

@ drea.thomas

Your next routine for lower body on the Smith Machine Only 👌🏻#lowerbodyworkout #allyou #allyouapp

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Drea Thomas

@ drea.thomas

Strong back routine with @AllYou fitness app ✅

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Drea Thomas

@ drea.thomas

Milo, Greece 💙 A must visit, top 5 islands to visit when going to Greece! 🇬🇷

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Drea Thomas

@ drea.thomas

My top 5 Glutes Exercises to build Glutes 🔥 I’m always doing to build and maintain strong glutes 😈 Exercises: 1. Sumo Deadlifts (using elevation for more range of motion) 2. RDL’s (using elevation for more range of motion) 3. Hip Thrusts 4. Reverse Lunges (using elevation for more range of motion) 5. Sumo Squats Progressive overload, rest in between sets, and consistency will 100% help you build! Of course with proper nutrition 💃🏻 Send this to a friend who needs to see this 👀

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Drea Thomas

@ drea.thomas

I’m BACK with a back routine for you 😈 Save + Share this with someone who loves training upper body 😮‍💨 Routine: -single lat pulldown 4x10 per arm -kneeling lat pulldown 4x10 -face pulls 4x10 -close grip pulldowns 4x10 -straight bar pullover 4x10 -reverse pulldown 4x10 Give it a go Amiga ✨

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