Scott Mathison

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  2.27M
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• 
  583
  Video
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  27.44M
  Piace

Scott Mathison  Andamento dei dati (30 giorni)

Scott Mathison Analisi statistiche (30 giorni)

Scott Mathison Video piccanti

Scott Mathison

@ scott_mathison_

Core Work. #core #workout #abs #fitnessmotivation #bodybuilding

1.15M

21.77K

1.89%

1.25K

557

2.72K

Scott Mathison

@ scott_mathison_

Grip strength plank challenge. #grip #core #workout #plank #bodybuilding

125.23K

3.8K

3.03%

256

106

188

Scott Mathison

@ scott_mathison_

Adding any type of weight to a hanging leg raise is one of the best ways to train your core. It doesn’t need to be fancy like this video. Even hanging knees raises with just your body weight are very effective at training your core.

81.1K

1.6K

1.97%

43

22

98

Scott Mathison

@ scott_mathison_

Band work. #core #workout #abs #band #bodybuilding

32.79K

1.08K

3.28%

47

18

57

Scott Mathison

@ scott_mathison_

Try adding dragon flags into your ab routine to build a strong core. #abs #core #workout #calisthenics #bodybuilding

29.29K

1.23K

4.19%

65

21

68

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