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Scott Mathison  Andamento dei dati (30 giorni)

Scott Mathison Analisi statistiche (30 giorni)

Scott Mathison Video piccanti

Savage Partner Workouts. Which variation was your favorite fam? #abs #core #fitnessmotivation #workout #bodybuilding
17.17M
567.21K
3.3%
5.76K
3.85K
80.34K
Try these exercises for a great core workout. #core #workout #abs #calisthenics #bodybuilding
2.44M
73.77K
3.02%
2.56K
1.67K
15.62K
Try this full body high intensity bodyweight workout to build lean muscle and burn calories. @BSN Supplements 4 rounds 30 seconds work 30 seconds rest 1.) 180 push-up to Aztec push-up 2.) Push-up to side plank twist 3.) Burpee toe touch to push-up tuck 4.) Mountain climber to standing knee crunch #bsnsponsoredathlete
114.64K
4.2K
3.66%
640
72
237
Here is a great ab workout you can do at the gym or at home that will also help you burn calories. I always start my workouts with my @BSN Supplements N.O. XPLODE Cherry Lime Ice pre-workout to stay energized throughout my entire workout. 1.) Side plank crunch to hip dip 2.) Plank crunch. 3.) Standing knee tuck 4.) Seated twisting knee crunch #bsnsponsoredathlete
94.05K
3.75K
3.99%
808
36
209
Try this high intensity bodyweight workout to build lean muscle and burn calories. @BSN Supplements 4 rounds 30 seconds work 30 seconds rest 1.) Single arm burpees 2.) Plank crunch burpees 3.) Shoulder tap mountain climber 4.) Push-up to alligator push-up #bsnsponsoredathlete
82.3K
2.47K
3%
549
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263
Upper body and core dumbbell workout with my @BSN Supplements N.O. XPLODE Mango Citrus Smash pre-workout to get the energy up. 3 sets each exercise 10 reps 1.) Push-up to dumbbell mountain climbers 2.) Side plank twist opens on dumbbell 3.) Push-up to low plank on dumbbell 4.) High plank to plank on dumbbell #bsnsponsoredathlete
58.77K
1.41K
2.39%
261
20
46
Try this forward and lateral plank hold to build a strong core. Shoot for 60 seconds and you will feel your core burning. @BSN Supplements #bsnsponsoredathlete
55.41K
1.34K
2.41%
230
17
53
Med ball core work. #core #abs #motivation #workoutmotivation #bodybuilding
46.04K
1.42K
3.09%
127
22
50
Core Destroyer. #core #workout #abs #bodybuilding #workoutmotivation
34.23K
1.42K
4.16%
49
22
168
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