Blake Jacques

How to improve your swim? ⬇️ I remember my first time swimming I was doing a 400m test… I couldn’t do it without stopping after 15m then I just did breaststroke the whole time. Fast forward to today I am consistently in the 1:30’s. Some hacks i’ve found: - Use Paddles + Pull Buoy on 1 session per week - Focus on your body position in the water (don’t drag your feet) - Get in a rhythm and be patient with your stroke Swimming is a very frustrating sport i’ve found… no matter how “fit” I am or look… It doesn’t translate to swimming. Swim more. Swim faster. If you’re still reading this I think you maybe just need some extra guidance and coaching, so let’s get started ⬇️ If you’re interested in 1 on 1 coaching towards your training: Ironman, Ironman 70.3, Marathon, Half Marathon, Body recomp, Overall fitness scheduling etc - Join the opportunity! (APPLY IN BIO) 💪 #ironmantri #hybridathlete #ironmantraining #endurancetraining #motivation #Fitness #fyp #foryou #workout #motivation #explorepage #triathlon #Running #health #hybridathlete #ironmantriathlon

Where are my Ironman people at?? what do you need help with? Swimming? Biking? Running? Nutrition/Fuelling? Ironman race strategy? If you’re interested in 1 on 1 coaching towards your training: Ironman, Ironman 70.3, Marathon, Half Marathon, Body recomp, Overall fitness scheduling etc - Join the opportunity! (APPLY IN BIO) 💪 #ironmantri #hybridathlete #ironmantraining #endurancetraining #motivation #Fitness #fyp #foryou #workout #motivation #explorepage #triathlon #Running #health #hybridathlete #ironmantriathlon

I train hybrid while Ironman training ⬇️ Every session is new and has a purpose, whether it’s a run, bike, swim or lift. I believe that strength work is very important for a person training endurance. Having something new on my training calendar gives me a lot of motivation to complete that workout. Highly recommend trying the hybrid training style if you’re looking for something fun, new, exciting and exhilarating! I’m Currently training for an Ironman 70.3, April 5, 2025. ‼️For 1 on 1 fitness coaching (Hybrid training, Ironman training, Marathon training, Lifting etc.) Fill out an application in the link in my bio and book a call ‼️ Fuelling by @rawnutrition (Code “HAX to save) #ironmantri #hybridathlete #ironmantraining #triathlontraining #triathlonlife #trilife #triathlete #endurancetraining #motivation #Fitness #fyp #foryou #workout #GymLife #explorepage #triathlon #Running #health #gymmotivation #swimming #swimmingmotivation #runningtransformation #runningmotivation