next time you’re thinking about talking badly to yourself - and this is really important because we are the voice we hear the most remember who you’re talking about. we can all have moments of poor body image, negative self talk, self-doubt or high emotions - but it’s crucial how we talk to ourselves to get out of this headspace I look at those images of me when I was younger and just know she’d be so proud of what my body has been able to achieve 🤍#hybridathlete #hyrox #runninggirls
If your struggling to recover from your training (taking to my runner hybrid girlies) watch this 🤟🏼 recovery looks different on everyone, but these are my go to tips to feel & perform at your best wearing all @gymshark code lucy10 / ad ✨
proud of that one a 12 second PB with the best crowds - 57:47 p.s. we have officially launched the waiting list for my exclusive Hybrid Girly Program launching soon [hit my bio] #hybridathlete #hyrox #runninggirls
Fulllll send for the girlies! Hyrox Women’s relay British Record!!! 🇬🇧 54:25 proud of us tasted death all the way, and loved (also hated) every second ready to hit the floor again tomorrow with megan for women's doubles... let's see what we've got 🥵 #hybridathlete #runninggirls #hyrox