30 Day Summer Shred challenge is live❤️🔥❤️🔥 link in bio 💪🏽 perfect for us busy girls durning summer! 30-45 minute workouts, no harsh restrictions or extremes! Consistency is key🤍 @DFYNE dc: SAVANNAH
4 exercises on glute day & only 35 minutes, count me in!! 🤝🏽 gymfit: @DFYNE 💦🌴 NEW Summer Revive Collection🌼🌸 launching July 19th7am EST / 12pm BST discount code: SAVANNAH to save ❤️🔥
me + dumbbell upper body workouts 🤝🏽🤝🏽 gymfit: @DFYNE 🎉NEW Summer Revive Collection🎉 code: SAVANNAH to save❤️🔥 🌴dropping July 19th at 7am EST / 12pm BST ☀️
may be controversial but, training abs is my fav🔥 ⬇️full workout details⬇️ Workout is from my new Summer Shred Program launching July 1st!! 🤝🏽 GymFit: @DFYNE New Impact Color 🌺 bright fuchsia 🌺 dropping 06/26 11am EST / 4pm BST discount code: SAVANNAH to save💗 Workout Details: -plank cross crunch (3x20) -plank knee taps (3x15) -dead bugs (3x20) -sprinter crunch (3x12) -plank (3x30 sec) BURN THAT BELLY!!!
30-Day Summer Shred starts JULY 7th! ! ❤️🔥 Busy schedule? Still want to hit your goals without living in the gym? I got you 💪🏽 My brand-new Summer Shred Program is designed for busy girls who want efficient, effective workouts that fit your life — not take over it. We're talking 30–45 minute workouts, 4-5x a week, focused on fat-burning, toning, and feeling STRONG. ☀️What’s included?☀️ ✨ Access to the full 30-Day Summer Shred ✨ Access to ALL my current programs on the app (muscle building, fat loss, and more!) ✨ A private Instagram groupchat to stay connected, accountable, and hyped ✨ A supportive community of likeminded women who GET IT ✨Access to my fitness app where you can track calories & get healthy recipe inspo This is your sign to stop waiting and start feeling confident this summer. 🔥 We start July 7th, let’s shred together!! Gymfit: @DFYNE dc: SAVANNAH
discipline will always win! I am not always motivated but I am always consistent in showing up for myself 🤍 gym fit: New Dynamic Collection dropping July 24 — 11am EST/ 4pm BST @DFYNE discount code: SAVANNAH
“better live your life, we’re running outta time” becoming obsessed with exploring the world 🌊🌸🗺️ @White Fox Boutique dc: SAVANNAHWFTT #whitefoxboutique # AD