Josef Rakich

• 
  70832
  Classifica globale
• 
  72
  Classifica Paese/Regione
• 
  777.62K
  Seguaci
• 
  1.04K
  Video
• 
  9.19M
  Piace

Josef Rakich  Andamento dei dati (30 giorni)

Josef Rakich Analisi statistiche (30 giorni)

Josef Rakich Video piccanti

Josef Rakich

@ josef_rakich

Gym is life. 🙃

2.63M

115.64K

4.4%

10.45K

385

16.77K

Josef Rakich

@ josef_rakich

WARNING! ⚠️ When performing dumbbell flys do not connect the dumbbells together as this will take the tension and the stress of the chest. #chestworkout

1.44M

27.97K

1.94%

3.9K

74

789

Josef Rakich

@ josef_rakich

It’s real simple guys…

445.07K

15.93K

3.58%

991

60

560

Josef Rakich

@ josef_rakich

What does Creatine do? #creatine

172.83K

4.36K

2.52%

510

92

446

Josef Rakich

@ josef_rakich

This or that? 🤔

165.41K

3.95K

2.39%

174

25

260

Josef Rakich

@ josef_rakich

Don’t make the simple mistake of allowing your front deltoids to take over a bicep curl!

147.53K

1.63K

1.1%

508

66

48

Josef Rakich

@ josef_rakich

❌ Chest Press Mistake!

92.42K

1.12K

1.21%

218

10

154

Josef Rakich

@ josef_rakich

My Top 5 Exercises For Big Shoulders!

55.76K

2.07K

3.71%

1.05K

12

211

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