Dannibelle

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Dannibelle  Andamento dei dati (30 giorni)

Dannibelle Analisi statistiche (30 giorni)

Dannibelle Video piccanti

Dannibelle

@ dannibelle_

Me 🤝 making everything more glute focused #GymTok #stepup #FitTok #Fitness #gymtips #fitnesstips #glutes

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Dannibelle

@ dannibelle_

Deficits are great for increasing range of motion and making exercises more challenging but only if you’re actually doing the full range of motion so here is a quick rundown on how to get the most of out this variation #GymTok #fitnesstips #gym #FitTok #fitnesstips #bulgariansplitsquat #fyp

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Dannibelle

@ dannibelle_

So you want to get visible abs? 1. Just like any muscle, you need to train your abs 2. You need to be at a low enough body fat percentage to reveal the abs But they aren’t a very good cheese grater so… not as practical as you may think #GymTok #abs #FitTok #fitnesstips #gymtips #fyp

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