Know the difference between what each squat targets 🍑 @Alphalete - sumo squats - goblet sqauts - bulgarian split sqauts my fav are sumo squats and I have a full micd up showing the correct sumo squat form so you can target your glutes 🫶 Try these on your next glute focused leg day (or glute and quad day) #fy #fyp #GymTok #fitnesstips #legdayworkout #workoutsforwomen #knowthedifference #glutegrowth
Replying to @Joelle | Glute Growth Coach sign ups are CLOSING🖇️ you ready? we start the winter arc challenge TODAY! My Winter Arc 6-Week Challenge starts today! 💥 It's not too late to join us! You'll feel stronger and more confident with these workouts and the support of our entire community will help you be your very best 😊 It starts one day at a time (today!), see you there ❤️ #fyp #fy #gym #fitnesstips #workoutroutine #fitnessmotivation #homeworkout