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Sara Park  Andamento dei dati (30 giorni)

Sara Park Analisi statistiche (30 giorni)

Sara Park Video piccanti

#ad “Why would I spend $30 on something I can make better at home for half the price” she’s not wrong😎 #SHIPTpartner My mom and I got all the ingredients to make jeon from Target using same-day delivery with Shipt! It is so CONVENIENT (and fast…I’m amazed). Make sure to use code SARA for $10 off your next order of $35 or more (and take advantage of the 14-day free trial going on right now)!! #EasyRecipe #holidayrecipe #koreanfamily #koreanfood #traditionalfood #koreancooking #easyholidayrecipe #korean #koreanpancake #familytradition #cookingvlog
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He’s literally our Korean Santa😂🎅🏼 I only included the gifts we opened from him! Don’t worry, big bro got gifts as well😊
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Have you tried this version of tteokbokki?? The full recope is on my website at sparkysarapark.com (linked in bio) #koreanfood #asianrecipe #EasyRecipe #tteokbokki #jjajang #blackbeansauce #nonspicykoreanfood #ricecakes #koreanricecakes #creatorsearchinsights
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How I make my “healthier” rice!! PURPLE RICE RECIPE 👇 🍚Ingredients (3-4 servings) 1.5 cups white rice (short or med-grain) I used med 2 tbsp black rice (short-grain black glutinous rice) 1.75 cups water 🍚 Instructions Rinse the white rice and black rice together under cold water until the water runs mostly clear. After rinsing, soak the rice mixture in 1.75 cups of water for at least 30 minutes (I do a couple of hours). Cook the Rice: * Rice Cooker: Transfer the rice and soaking water to your rice cooker and cook on the white rice/glutinous rice setting. * Stovetop: Add the rice and soaking water to a pot. Bring it to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15–20 minutes. Then turn off stove and let the rice sit with the lid on for 5–10 minutes to finish steaming. Gently fluff the rice with a spoon or rice paddle, and enjoy! • • • • • • #ricerecipe #purplerice #ricecooker #bloodsugarbalance #bloodsugarcontrol #pcos #managingbloodsugar #lowglycemicindex #highfiber #antioxidents #koreanrecipe #EasyRecipe #healthyliving #purplericetutorial #howtomakepurplerice #howtomakerice #quickrecipe #creatorsearchinsights
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Me 🤝 healthier ways to eat rice. I was able to reverse my pre-diabetes and KEEP IT AWAY by making simple changes to my diet, and one of them included changing the way I prepare my rice. Before I would just eat plain white rice. Now, I have a couple of tried-and-true hacks that work for me to lower the glycemic index of my rice + make it more satisfying! One of them is bone broth rice - it not only adds protein & collagen, but makes the rice taste so rich and buttery!! I’m only sharing what has worked/works FOR ME in my journey! Every body is different! • • • • • • • • #pcos #prediabetes #bloodsugarcontrol #highproteinrice #pcosdiet #ricehacks #highprotein #whatieatinaday #healthyeating #cooking #koreanfood #mealideas #healthyliving #bloodsugarbalance #creatorsearchinsights
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Adding the egg in when it’s still sizzling is key!! I usually try to minimize carbs for breakfast but the rosé tteokbokki was staring me downnn this morning😅🫣 #whatieatinaday #pcosdiet #healthyeating #EasyRecipes #koreanfood #bloodsugarbalance #bibimbop #highprotein #sundubujjigae #cooking #creatorsearchinsights
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POV: you learn how to make jjajangmyeon fit into your high-protein PCOS diet. the full recipe is on my website at sparkysarapark.com
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The 2nd customer make me WORK😅 (make sure to watch part 1!) On the menu: - mini gimbap 꼬마김밥 - spicy tteokbokki 떡볶이 - fish cake soup 어묵탕 #koreanfood #koreanstreetfood #koreancooking #koreanfamily #creatorsearchinsights
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no better time to make kimchi jjigae! (also, the fact that I wore white in this… 😅) full recipe is on my website at sparkysarapark.com ❤️❤️ #cooking #koreanfood #kimchijjigae #EasyRecipe #quickrecipe #easykoreanrecipe #probiotics #guthealth #healthyeating #sparkyrecipes
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“Ew, who brought that stinky, fishy-smelling food?” to now, where kimchi is in most grocery stores and loved globally for its probiotic-rich, gut-healthy benefits!! #homemadekimchi #koreanfood #kimchirecipe #kimchi #creatorsearchinsights
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My Korean pantry staples!!
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The name “drug eggs” (마약계란) comes from how addictive and tasty the eggs are! It’s basically effortless meal prep - perfect for those who are busy during the week and need something quick for lunch/dinner! Korean “drug eggs” (마약계란 / “mayak gyeran) Recipe👇 🥣 Marinade: - 1 cup soy sauce - 1 cup water - 1/2 large onion diced (or 1 small onion) - 3 green onion, thinly sliced - 2 red chili peppers, thinly sliced 🥚12 large soft-boiled eggs 🍽️ Optional (for serving): sesame oil, sesame seeds, green onions, crushed seaweed Instructions: Place peeled eggs in marinade. Close container and store in refrigerator for at least 6 hours. Flip the eggs after a few hours so it marinates evenly. • • • • • • • #easymealprep #EasyRecipe #lunchidea #koreanrecipe #koreanfood #quickmealprep #mayakgyeran #mayakeggs #asianmeal #lunchinspo #creatorsearchinsights
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The creaminess balances out the spice perfectly! This might just be my new favorite way to eat tteokbokki😍 Go to my IG post for this if you want the recipe link!! #koreanfood #asianrecipe #EasyRecipe #tteokbokki #rosetteokbokki #viralfood #trendyfood #koreanricecakes #cooking #tteok #creatorsearchinsights
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Best susprise ever🥹 I was genuinely surprised because we had agreed to have a chill birthday since we just came back from our Joshua Tree trip and my parents leave for MN tomorrow and had to pack for that😭❤️ #koreanfamily #koreanfood #pov #creatorsearchinsights
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I wouldn’t change a THING about this recipe… she’s perfect✨🥹🍲 Dakbokkeumtang (spicy braised chicken) is usually made with potatoes, but I swapped them for our secret ingredient to keep it low-carb and blood sugar-friendly. This one is too good👀 Full recipe on my website sparkysarapark.com (linked in bio) • • • • • • • • • • #EasyRecipe #healthyrecipe #healthycooking #lowcarb #highprotein #spicyfood #prediabetes #bloodsugarcontrol #bloodsugardiet #lowcarbrecipes #lowcarbdiet #pcos #pcosdiet #koreanfood #cooking #creatorsearchinsights
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My Korean family is always feasting😅 and good thing my bro was in charge of grilling the steaks bc they sure were 10/10👏 Had such a lovely family trip to Joshua Tree!! Hope you all have an amazing holiday and end to 2024 :) the Park family sends you so much love for 2025❤️
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I eat this at least once a week!! What’s your comfort food?? #EasyRecipe #koreanfood #softtofustew #cooking #healthyeating #sundubujjigae #creatorsearchinsights
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Name a bigger big back… #benihana #hibachi #eatingvlog #koreanfamily
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I guess that’s my cue to make more kimchi tmr…🤣 full recipe is on my website at sparkysarapark.com #koreanfood #koreanrecipe #koreanricecaked #tteokguk #homemadekimchi #EasyRecipes #asiancooking #veganrecipe #vegetarianrecipe #creatorsearchinsights
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