Nona Bayat

• 
  8953
  Classifica globale
• 
  2569
  Classifica Paese/Regione
• 
  3.65M
  Seguaci
• 
  678
  Video
• 
  106.98M
  Piace

Nona Bayat  Andamento dei dati (30 giorni)

Nona Bayat Analisi statistiche (30 giorni)

Nona Bayat Video piccanti

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

1.89M

221.42K

11.69%

3.43K

457

7.2K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

536.56K

74.29K

13.85%

978

103

1.38K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

370.83K

39.64K

10.69%

694

89

808

Nona Bayat

@ nonabayat

#ad the pain feels good (outfit: @Gymshark ~ discount code: NONA10 ) #gymshark #Fitness #GymTok #a d

278.92K

31.29K

11.22%

446

99

1.1K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

222.74K

26.83K

12.05%

241

87

937

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

177.74K

27.85K

15.67%

139

57

302

Nona Bayat

@ nonabayat

love a nice bicep pump 😎 @Red Bull USA #redbullpartner

172.92K

22.16K

12.81%

306

31

503

Nona Bayat

@ nonabayat

Every day looks different, but I try my best to cook at home 💕@Bloom Nutrition #bloomparter #highprotein #healthyrecipes

135.48K

10.88K

8.03%

88

54

88

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

111.54K

9.75K

8.74%

89

26

155

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

108.99K

6.85K

6.29%

250

20

137

Nona Bayat

@ nonabayat

on Wednesdays we wear pink & workout 💕 3x1 min each exercise (@Bloom Nutrition #bloompartner )

102.97K

7.1K

6.9%

374

60

173

Nona Bayat

@ nonabayat

for my shy girlies 🩷 (outfit: @Gymshark / discount code: NONA10) #shoulderworkout #GymTok #shygirlworkout #gymshark

77.06K

3.61K

4.69%

164

13

78

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

71.19K

4.91K

6.9%

68

15

40

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

70K

6K

8.57%

188

22

161

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

65.15K

3.48K

5.34%

33

14

52

Nona Bayat

@ nonabayat

back workout detail on ig nonabayat #backworkout #GymTok #gym

63.44K

3.34K

5.27%

120

19

41

Nona Bayat

@ nonabayat

i have such a cool job 🩷🪽

62.52K

3.77K

6.03%

35

22

30

Nona Bayat

@ nonabayat

so quick & easy 🤎 recipe: rice noodles, broccolini, carrots, 2 tbsp soy sauce, 1 tbsp sesame oil, 1/2 tbsp chili flakes, 3 cups of vegetable broth. Let it cook for 5-10 min then add green onions ##soup##healthyrecipes##healthyfood##GymTok

59.51K

2.03K

3.41%

31

12

62

Di più