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    Classifica globale
  • 2450
    Classifica Paese/Regione
  • 3.78M
    Seguaci
  • 680
    Video
  • 116.07M
    Piace
  • Nuovi video
    6
  • Nuovi seguaci
    7.69K
  • Nuove visualizzazioni
    3.75M
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    385.59K
  • Nuove recensioni
    881
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    5.69K

Analis Cruz  Andamento dei dati (30 giorni)

Analis Cruz Analisi statistiche (30 giorni)

Analis Cruz Video piccanti

The way he hypes me up😭 oh man
1.24M
107.91K
8.7%
463
190
2.3K
Steak tacos with avocado salsa🔥 Full recipe on IG
1.08M
112.15K
10.35%
432
308
3.6K
Save this workout for boulder shoulders.. 1. DB shoulder press 4 sets (moderate to heavy): 10, 8, 6, last set till failure with moderate weight (8-10) 2. One arm lateral raise with eccentric hold 4 x 12 (keep alternating arms and hold lighter DB for the eccentric hold)🔥 3. Upright row 4 x 10 4. One arm cable front raise (drop set) 4 x 6-8, 12 each set failure!! 5. Bent over rear delt DB flies 4 x 15
988.09K
127.42K
12.9%
2.35K
266
3.22K
Leg day = turn UP.🔥 full workout on IG…
952.69K
146.71K
15.4%
267
311
2.31K
Wishing you nothing but love, success, peace, and happiness💕
659K
110.68K
16.79%
480
655
1.51K
The 2nd day is always the worst day🤧
657.25K
59.76K
9.09%
104
174
264
Beast mode
492.6K
62.62K
12.71%
471
375
1.65K
What I eat in day, no snacks.. details below🫶🏼 Meal #1 Steak + eggs + avocado side with grapes and strawberries, with @Bloom Nutrition powdered greens Meal #2 Cilantro lime chicken + rice + broccoli + salad Meal #3 prep seasoned salmon + golden + asparagus hydrating throughout the day & making sure I’m drinking water😭 #bloompartner
485.59K
46.48K
9.57%
150
115
452
🦈
449.76K
62.3K
13.85%
315
302
1.18K
Leg day vlog💕
210.73K
16.3K
7.74%
159
64
183
Always including a combo of rows + pull downs on back day🔥
34.86K
4.46K
12.79%
10
16
16
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