Madyy_tsey

POV: That moment when you crush your 2024 resolution and realize all your hard work paid off! 🥹 #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #postpartumweightloss #fatloss #Fitness #fitnessmotivation #GymTok #gymmotivation #gyminspiration #inspiration #disciplina #motivation #2024 #2025 #fyp #momfit

-40lb ✨ , Hard work always pays off !!! #GymTok #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #fatloss #postpartumweightloss #postpartumbody #transformation #beforeandafter #hardwork #motivation #inspiration #momoftiktok #fyp

Replying to @victorekpa560 you guys are sooo funny 😂 honestly . This is the best decision i did for my health!!!! #GymTok #gymmotivation #weightloss #weightlosstransformation #weightlosscheck #fatloss #fatlossjourney #transformation #beforeandafter #beforeandafter #inspiration #health #postpartumbody #postpartumjourney #FitTok #motivation

Followed by 30min cardio on treadmill or elliptical and good nutrition!! #weightloss #weightlosstransformation #weightlosscheck #weighlossprogress #beforeandafter #fatloss #postpartumweightloss #postpartumbody #GymTok #gymmotivation #fitnessmotivation #inspiration #fyp #chestworkout #chestday

January 2024 vs October 2024 l've stuck to this workout routine, always finishing with 30 minutes of cardio ( treadmill or elliptical). Consistency is key! #weightloss #weightlosstransformation #weightlosscheck #weighlossprogress #beforeandafter #backworkout #fatloss #postpartumweightloss #postpartumbody #GymTok #gymmotivation #fitnessmotivation #tips #fypage #2025

#GymTok #weightloss #weightlosscheck #weightlossprogress #gymmotivation #postpartumweightloss #fatloss #beforeandafter #transformation #fitnessmotivation #inspiration #2025 #Fitness #disciplina #motivation #fypage #postpartumbody

#weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #fatloss #postpartumweightloss #postpartumbody #transformation #beforeandafter #hardwork #motivation #inspiration #momoftiktok #fypage #disciplina #fypageシ #40lbsdown #sameplace

#weightloss #weightlosstransformation #weightlossprogress #transformation #beforeandafter #fatloss #postpartum #GymTok #gymmotivation #postpartumweightloss #FitTok #Fitness #motivation #disciplina #inspiration

this is your sign to keep going , all this hardwork will pay off !! #GymTok #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #fatloss #postpartumweightloss #postpartumbody #transformation #beforeandafter #hardwork #motivation #inspiration #momoftiktok #fyp

We only have 3 months left before the end of the year , what are you doing???!! #weightloss #weightlosstransformation #weightlossprogress #transformation #beforeandafter #fatloss #postpartum #GymTok #gymmotivation #postpartumweightloss #FitTok #Fitness #motivation #disciplina #inspiration

What worked for me: • 80% healthy eating, 20% flexible (moderation is key) • 4-6 gym sessions/week (adjusting to baby's schedule) • Consistent 30-minute cardio (treadmill or elliptical) • Drinking 2-3L of water daily • Focus on consistency, not perfection No shortcuts, no gimmicks: • No weight loss pills • No surgery Just natural progress, patience, and dedication. Hope my experience helps 🫶🏼 #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #fatloss #postpartumweightloss #postpartumbody #transformation #beforeandafter #hardwork #motivation #inspiration #momoftiktok #fypageシ #GymTok #FitTok #fitnessmotivation #gymmotivation

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#foodidea #healthyfood #postworkout #meals #GymTok #gymmotivation #Fitness #postworkout #postworkoutmeal #mealprep #mealsideas #ideas #fypage #postpartumbody #weightloss #weightlosstransformation #weightlossprogress #transition #beforeandafter #postpartumweightloss

An Amazing journey 🥹, my tips are : 1. Eat a balanced diet: Focus on whole foods, fruits, vegetables, lean proteins, and whole grains. 2. Hydrate adequately: Drink plenty of water throughout the day. 3. Limit processed foods: Avoid sugary drinks, fast food, and packaged snacks. 4. Incorporate strength training: Build muscle to boost metabolism. 5. Walk regularly: Aim for 10,000 steps daily. 6. Get enough sleep: 7-9 hours per night supports weight regulation. Remember, weight loss is unique to each individual. Focus on progress, not perfection💕 You’ve got this ✨ #GymTok #gymmotivation #weightloss #weightlosstransformation #weightlosscheck #fatloss #fatlossjourney #transformation #beforeandafter #inspiration #postpartumbody #postpartumjourney #FitTok #fitnessmotivation #fyp #CapCut

Winter arc begins!! Let's train so hard that no one will recognize us after the winter. #GymTok #gymmotivation #winterarc #workhard #gymrat #Fitness #fitnessmotivation #motivation #winter #hardwork #transformation #postpartumweightloss

Prioritizing my health has been a game-changer. I can now be the best version of myself for my baby 💙 #momfitness #weightloss #weightlosstransformation #weightlosscheck #postpartumbody #postpartumweightloss #GymTok #gymmotivation #FitTok #beforeandafter #transformation #momofboy #momtok #fyp #2025

@AYBL evergreen outfits 😍💅 dc | MADYY | they still have up to 60% off for Black Friday 🎀 Workout deets 🎀 • DB bent over roll • DB bent over triceps kick back • DB cross body curl • DB lateral raise • DB frontal raise 3 sets of 10- 15 reps Enjoy 💗 #beaybl #dumbellworkout #dumbells #homeworkout #momworkout #upperbodyworkout #upperbody #gymmotivation #fyp #weightlosstransformation

Honestly, I can't imagine hitting the gym without my essentials now! It took time to invest in them, but it's been totally worth it. Remember , prioritize what matters, don't waste money on unnecessary stuff 🫶🏼 #GymTok #gymessentials #gymbag #mygymbag #gymtok #Fitness #FitTok #fitnesstips #tips #weighlifting

#weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #fatloss #postpartumweightloss #postpartumbody #transformation #beforeandafter #hardwork #inspiration #motivation #momoftiktok #fypage #GymTok #gymmotivation #Fitness #tips