Stepping into my power means choosing peace, love, and grace every single day. ✨ I've learned that real strength isn’t about what others say, but how we respond. The world will always have opinions, but true peace? That comes from within. We can be addicted to external validation and people-pleasing, constantly seeking approval from others. But the most important voice? It’s the one inside of us. Finding self-love and confidence within is what truly grounds us because that’s the voice that matters the most. It’s in the way we nurture our minds, protect our energy, and speak to ourselves with kindness. It’s found in stillness, self-care, and trusting our own voice. I’m tuning out the noise and tuning into me—the version of myself that radiates resilience, confidence, and joy.
Spicy Rigatoni + good music = the perfect vibe while cooking🍝🎶 • • • • • • OC: @The Rapping Chef 🎤👨🏾🍳 Ingredients: • 10 oz rigatoni (or pasta of choice) • 2 tbsp olive oil or butter • 3 cloves garlic, minced • 1 shallot, finely chopped (or ¼ small onion as a substitute) • ½ tsp red pepper flakes (adjust to taste) • ¼ cup tomato paste • ¼ cup vodka (for deglazing, cooks off) • ¾ cup heavy cream • ¼ cup reserved pasta water (adjust for consistency) • 2 tbsp butter (for finishing) • Salt & black pepper to taste • ½ cup grated Parmesan cheese (optional, for topping) • Fresh basil or parsley (optional, for garnish)
Why go out when we have burgers at home? . . . . Ingredients: • For the Patties: • 1 lb ground beef (80/20 blend) • Salt & pepper • 4 slices American cheese • 4 hamburger buns (Potato or Brioche) • For the Spread: • 1/2 cup mayonnaise • 3 tbsp ketchup • 1 tbsp sweet pickle relish • 1 tsp white vinegar • 1/2 tsp sugar • Other Toppings: • 1 large tomato, sliced • 1/2 cup lettuce, shredded • 1/2 large onion, sliced (for grilled onions) • 1 tbsp butter (for onions)
I’m #Overjoyed to be sharing this with YOU! 💛 Check out my latest Instagram post to see how you can win a $500 shopping spree at any Albertsons Co. store, a special gift from me and my friends at Overjoyed, and more! https://www.instagram.com/overjoyedbrand/
✨ Exciting news! 4U by Tia is now available in select CVS stores! Head to your nearest CVS and grab your favorite products today! 🩵🛒 #4UbyTia #CVSBeauty #HairCareEssentials #naturalhair #cleaningredients
✨ Introducing the new 4U Deep Conditioning Repair Mask & Strong Hold Gel – two essential products to elevate your natural hair care routine! 🌿💧Now available to shop at 4Ubytia.com and coming soon to Walmart.com! #newproduct #newyear #4UbyTia #naturalhair #strongholdgel #hairmask #cleaningredients #New4U