How growing up in chaos and having a traumatic upbringing can show up in different ways when we are older and feeling unsafe in a safe environment is the normal to us and this is why we create a lot of chaos when things are going good in our life so if this sounds like you stop bringing chaos into your life when things are going good by being more conscious of your decisions and why you do the things that you do or you’re constantly going to be in a vicious circle ⭕️ Stop mistaking being bored with being at peace, you're safe. For the first time in your life, you have no problem to solve. You are addicted to the chaos. And then it all made sense 🙏🏻 #godisgood #jesuslovesyou #mindsetsoldier #MindsetCoach #mindsetmotivation #grateful #fyp #lifecoach #childhoodmemories #childhoodtraumacheck #MentalHealth #MentalHealthAwareness #wisdom #SelfMastery #emotionalintelligence #HealingJourney #gratitude #motivation #bekind
We teach people how to treat us!! This completely changed my life and I understood this. Yes, we can’t control whatever is due to us but we can respond back to it and we have the power of choice. You do not need to put up with anything. If it doesn’t serve you, bring you peace or happiness. we cannot get away from the stresses and struggles in life, but that’s not what is important BUT how we respond back to them is set clear boundaries and non-negotiables and do some stress management 🙏🏻 #jesuslovesyou #godisgood #mindsetsoldier #mindsetmotivation #mindsetshift #MentalHealth #mentalhealthmatters #MentalHealthAwareness #fyp #HealingJourney #1111 #traumahealing #bekind #lifecoach #motivationalquotes #motivationalvideo #motivation #healingprocess #lifecoach #boundaries
Best thing you can do for yourself?? And your mental health 🙏🏻 Stop telling everyone about your problems most people will only use it against you to bring down your character. This is why it’s so important to make sure if you open up about the things that you’re going through and struggling with they need to be with people you trust, have good morals and will give you advise that will help you improve How many times have you opened up to people and they’ve used it against you? I’m genuinely just fed up with humans and how they act. Make sure you correct peoples behaviour when they’re acting and deceiving, start being more kind and less of a dickhead #godfirst #jesus #mindsetsoldier #fyp #motivation #motivationalvideo #motivationalquotes #motivationalspeech #motivational #grateful #gratitude #mindsetmotivation #mindsetcoach #behappyalways #bekind #boundaries #lifecoach #MentalHealth #mentalhealthmatters #mentalhealthtip
The best version of you, where does that start? It starts with you making the little changes to change your personality which will change your personal reality. Stop letting fear control you fear stand for false evidence appearing real #godisgood #jesuslovesyou #Resilience #mindsetsoldier #mindset #mindsetmotivation #mindsetcoach #fyp #MentalHealthAwareness #mentalhealthmatters #motivation #motivationalquotes #motivational #motivationalspeaker #selfbelief #HealingJourney #MentalHealth #lifecoach #motivationalvideo #positivity #fear #fearless #gratitude #selfdevelopment
Trigger warning ‼️ If you still think it’s acceptable to do these things and change the narrative in your head so it makes you feel like it’s acceptable that you need to take a hard look at your life and who you are as a person And if it triggers you good? Because triggers are opportunities to learn, that you haven’t dealt with unhealed trauma or situations that may of damaged you!! Ask yourself, why are you doing the things that you are doing? And you may get to the deeper cause of your problems and your coping mechanisms. #godfirst #jesus #mindsetsoldier #mindsetmotivation #mentalhealthmatters #trigger #MentalHealth #mindsetcoach #motivationalvideo #1111 #mindsetshift #motivational #grateful #addiction #speakthetruth #fyp #mindsetshift #positivity #viralvideos
Here are some big lessons I’ve learnt so far in my life!! If you want to improve in your life mentally and emotionally then listen to the whole video and let me know in the comments your thoughts 💭 loneliness and solitude are two different things and it takes a lot of resilience to go from one to the other and it’s being able to be by yourself with your thoughts and emotions and being in control of them when you stop seeking validation from others and constantly seeking emotional or physical connection from others to validate yourself you can then truly work on yourself mentally physically and emotionally so you can provide for yourself and become your own ecosystem and then only allow people in that fit in to the ecosystem, who will improve you not bring chaos into your life #godfirst #jesus #mindsetsoldier #mindsetmovement #mindsetmotivation #motivation #MentalHealth #mentalhealthtalk #mentalhealthtips #fyp #mindsetcoach #grateful #adhd #gratitude #lifecoach #struggle #loneliness #solitude #motivationalquotes
When are you going to stop saying yes to people that never say yes to you? constantly trying to help people who still hurt you can be a trauma response for always having to rely on yourself as a child and not having emotional or physical needs met Do you do this? Sometimes we want to see the good in people even if they haven’t done anything that shows they have a good character trust your intuition people who don’t change their behaviour will never change. They just disguise their self as nice people until they get what they want Set boundaries and nonnegotiable so people like this don’t take advantage of your good nature ##godfirst##jesus##mindsetsoldier##fyp##motivation##motivationalvideo##motivationalquotes##motivationalspeech##motivational##grateful##gratitude##MentalHealth##mindsetcoach##bekind##lifecoach##mentalhealthmatters##mentalhealthtip##truthhurts
Just letting you know, you can unfriend people in real life!!! Sometimes we keep people in our life because they have been there for a long time, but sometimes you have to cut off deadwood to allow growth Some people come into our life for a reason, A season or a lifetime and some people overstay their welcome. Make sure you’re not keeping people in your life out of convenience it’s always better to be by yourself and surround about people that secretly don’t want you to grow or do better ##godfirst##jesus##mindsetsoldier##mindsetmotivation##mindsetshift##mentalhealthmatters##MentalHealth##MentalHealthAwareness##mindsetcoach##lifecoach##gratitude##motivation#m#motivationalvideom#motivationmondayp#positivityf#fyps#speakthetruthf#friends
Living with BPD can be so challenging because all we want to do is live and love but already think what’s the point of living because no one with ever love us noticing what triggers you when you have BPD is so crucial because people will always suggest it’s a label but it’s a debilitating condition where we don’t trust our own words let alone anyone else’s we wanna be loved but we don’t know how that feels with a lot of constantly gonna be abandoned by anyone and everyone we can have the best life and ruin it in an instant you can become better with BPD with constant work and being self-aware #g#godfirstj#jesusm#mindsetsoldierm#mindsetmotivationm#mindsetcoachb#bpde#eupdm#MentalHealthm#mentalhealthmattersm#MentalHealthAwarenessm#motivationm#motivationalvideom#motivationalquotesh#HealingJourneyb#breakthecycleh#healingtiktokf#feelingsg#gratitude
Be the reason, not the excuse! People will either be the reason for the change or they won’t change because they keep using excuses Whatever has happened to you in life you’re either choosing to stay the same or you’re making and finding reasons why you need to change our emotions can keep us in the past once we can accept what is happened to us acknowledge it learn from it and then we can use that as a springboard to better ourselves emotionally Come to the next event on the 26th of April in Coventry to learn how you can be the reason not the excuse, tickets are in my bio or give me a message and I will send you the link 🎫❤️🙏🏻 #godfirst #jesus #mindsetsoldier #mindsetmovement #mindsetcoach #mindsetmotivation #motivation #motivationalvideo #motivationalquotes #grateful #emotionalintelligence #fyp #reasons #change
Stop entertaining people in arguments when they don’t have the mental capacity to hear and appreciate your opinion whether it’s valid or not. You’re never gonna win an argument with a stupid person. We can all have different opinions and still get on but people who want to be right all the time will never grow or learn because they’re stuck in a static mindset #jesus #godisgood #mindsetsoldier #mindsetmotivation #mindsetcoach #mindset #fyp #motivation #motivationalvideo #motivationalquotes #gratitude #MentalHealth #mentalhealthmatters #MentalHealthAwareness #GrowthMindset #onthisday
Gratitude for the Little Things ✨ Sometimes, we get so caught up in chasing the next big thing that we forget to appreciate the simple blessings right in front of us. A fridge with food. Waking up with breath in our lungs. The warmth of the sun on our skin. The endless sky stretching above us. These little things? They aren’t so little. They’re everyday miracles. Today, let’s pause and give thanks for the quiet, beautiful gifts life gives us. What’s one simple thing you’re grateful for today? Drop it in the comments! ⬇️💛 #godfirst #jesus #mindsetsoldier #motivation #morning #GratitudeOverPositivity #Gratitude #SimpleJoys #EverydayBlessings #mentalhealthmatters #MentalHealthAwareness #bekind #feelings #fyp #motivationalvideo #mindsetcoach #motivation #motivationalquotes
GRIEF!!! 16th of march is my mums anniversary 🙏🏻 Sometimes we don’t know why we feel the way we do, but the body always keeps the score. Our mind wants to forget, but our body will hold onto the trauma and this can be protected in different ways, like anxiety, depression negative thinking, reacting in situations, fight or flight mode constantly ect Grief is a powerful emotion is the love you weren’t able to give that person as they’re not here. So don’t push away grief all the feelings you have because they are lessons and sometimes it’s the only connection we have to that someone that has left us Life is too short for silly arguments and falling out with each other over petty things, so say sorry, intentionally forgive because you’re always regret if you don’t #godfirst #jesus #mindsetsoldier #motivation #GratitudeOverPositivity #grief #gratitude #fyp #MentalHealth #mentalhealthmatters #MentalHealthAwareness #emontional #feelings #bekind #solitude #mindsetcoach #regrets #forgiveness #motivation #motivationalvideo