Angelique Stalker

@VELOCITY DC ANGELIQUE “SINGLE-LEG LEG PRESS VS. BULGARIAN SPLIT SQUAT… WHICH ONE ARE YOU PICKING? 👀🔥” Both will have your legs shakinggg, but let’s break it down real quick👇🏼 💥 Single-Leg Leg Press ✔️ More stability = better isolation on one leg ✔️ Less balance needed = you can lift heavier & control reps better ✔️ Constant tension on the muscle = hellooo growth 👏🏼 🔥 Bulgarian Split Squat ✔️ Tests your stability & coordination (aka it’s humbling 🫠) ✔️ Engages core & stabilizers more ✔️ Harder to progressively overload because… balance struggles are REAL 😅 If you find Bulgarians hard because of balance (not actual strength), single-leg leg press is your new bestie!! It lets you really focus on the muscle, push heavier, and take stability out of the equation. Tbh, both deserve a spot in your leg day, but if you wanna isolate & lift heavier → leg press wins! 🏆🔥 What’s your fave? Drop it below! ⬇️ #LegDayKiller #bulgariansplitsquat #singlelegpress #glutesworkout

Thanks for the PR my guy @Duco Active DC ANGELIQUE

help me @DFYNE DC ANGELIQUE

hello @AYBL DC ANGELIQUE

Replace emotional with physical @Duco Active DC ANGELIQUE

lol @DFYNE DC ANGELIQUE

lol

Still fun tho

Lol @Duco Active DC ANGELIQUE

It’s fine. I was never gonna talk to him anyways

slay queen @DFYNE DC ANGELIQUE

💙

@AYBL DC ANGELIQUE

am I at peace or am I sad?

Welcome back! @AYBL DC ANGELIQUE

@Duco Active DC ANGELIQUE

It do be like that @AYBL DC ANGELIQUE

@AYBL DC ANGELIQUE

I choose gym @Duco Active DC ANGELIQUE

@AYBL DC ANGELIQUE - night time sesh iykyk