Il nutrichad

#cibo #natura #talquale

#reaction #glutine #zucchero #soia #oli

#acqua #nocturia

Questa è stata la nostra esperienza da bottura, il giudizio è puramente personale, insomma non sono mica un critico culinario #bottura #3stelle #Vlog

#anguria #calorie #italia #america @_Chimicazza

#ritenzione #sale #zucchero #cardio #allenamento

#pane #tostato #rispostaglicemica #diabete #sano

#amido #amidoresistente #pasta #riso

#acqua #struttura

#vegani #onnivori #salute #HEI #HEIflex #ambiente Di seguito gli studi utilizzati per questo video: **"Application of a Modified Healthy Eating Index (HEI-Flex) to Compare the Diet Quality of Flexitarians, Vegans and Omnivores in Germany"** **"Application of the Healthy Eating Index in a multicultural population- introduction of Adaptive Component Scoring"** **"Association of a High Healthy Eating Index Diet with Long-Term Visceral Fat Loss in a Large Longitudinal Study"** **"Dietary quality and dietary greenhouse gas emissions in the USA- a comparison of the planetary health diet index, healthy eating index-2015, and dietary approaches to stop hypertension"** **"Examining commonalities and differences in food groups, nutrients, and diet quality among popular diets"** **"Popular diets as selected by adults in the United States show wide variation in carbon footprints and diet quality"**

#pollo #tumori #leggo #lercio

#grassi #studi #scienza #carne #opinioni

#giappone #genetica #alga #calorie

#fertilità #zucchero #qualità

#calorie #mozzarella #pasta #soddisfazione

#hotpilates #calorie #allenamento #cardio

#carboidrati #zuccheri #nutrienti

#pastolibero #sushi #calorie

#omega3 #EPA #DHA #prestazioni #cervello **Brain Health across the Lifespan: A Systematic Review on the Role of Omega-3 Fatty Acid Supplements"1** **"Impact of Omega-3 Fatty Acid Supplementation on Memory Functions in Healthy Older Adults"2** **"Long-Chain Omega-3 Fatty Acids Improve Brain Function and Structure in Older Adults"3** **"Omega-3 fatty acid, carotenoid and vitamin E supplementation improves working memory in older adults: A randomised clinical trial"4** **"The Importance of Marine Omega-3s for Brain Development and the Prevention and Treatment of Behavior, Mood, and Other Brain Disorders"**

Fonti utilizzate per il video: Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis • Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis • Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double-blind placebo-controlled clinical study • Oral intake of collagen peptide NS improves hydration, elasticity, desquamation, and wrinkling in human skin: a randomized, double-blinded, placebo-controlled study • Oral supplementation of vegan collagen biomimetic has beneficial effects on human skin physiology: A double-blind, placebo-controlled study #collagene #peptidi #bioattivo